Ngā Ritenga Tiaki-Whaiaro i Takea Mai i te Taiao. He Kiriata Whakapaipai Hukihuki Eco-Lux, he Whakakakara me ngā Kāmera mō te Hinengaro, te Tinana me te Wairua
Me whai wā koe ki te whakatūpato i ō chakra me te whakarite i tō hinengaro, tō tinana me tō wairua i runga i ngā pokapū pūngao e whitu.
Ko te Whakarite i tōku Chakra he ranunga korianara, kotakota, pepa pango mahana, raukikini me ngā hinu o te parakamoana. He whakaohooho kaha e pai ana ki te whakamahi i te ata, i te awatea rānei mō te rongoā chakra.
Ngā painga:
Ko te ranunga whakaoho chakra e taurite ana, e whakawātea ana i whakahiatotia ki te ranunga o te korianara e whakaora ana, te kotakota hihiko, te pepa pango mahana, raukikini, me ngā hinu o te parakamoana e taurite ana hei whakatairanga i te mārama o roto, te māia, me te taurite i te pūngao o ō chakra. Ka tautoko tēnei ranunga i te whakaihiihi i tō oranga aronganui, wairua hoki.
Whakaora anō i ō pokapū pūngao, whakanui hoki i te pūkenga me te māramatanga mā tēnei wheako kakara motuhake mō te oranga katoa o te hinengaro me te tinana.
Ngā whakamahinga: Tukuna ki roto i tētahi tahu hinu, tāpirihia he pata torutoru ki te kaukau mahana, tāpirihia rānei ngā pata ki tētahi hinu kawe mō te mirimiri, ka pania rānei he paku iti ki te wāhi o ō chakra e 7 i te wā e whakaaroaro ana koe mō te wheako whakarite mutunga kore hei wāhanga o tō tikanga wā whaiaro.
Taapirihia te 5 topata ki te kaitapa, taapirihia nga pata 5-10 i roto i te pati, te kaukau waewae, te kaukau. Whakamahia ia mo nga tohutohu whakatupato hinu nui
He nui ake te whakamahi a taku tane i tenei hopi i ahau kia tika. He ataahua te kakara. He mea hou, kaore i te kaha. Ka tino pai te kiri i muri i te whakamahi. Ka mau hoki enei aaaggeess ki te haere!
I nga wa katoa ka tino mataku ahau ki nga hua maori mai i nga wa katoa ka pa te kino o taku kiri ki a raatau. Engari koinei te waitohu tuatahi kaore ano kia pakaru kino. Titiro whakamua ki te noho rite