Paura Hopi Totoka - Ngā Tohutohu me te Tiaki:
1. Whakamākūkū i Tō Tinana: Haere ki roto i te ua, ka whakamākūkū i tō kiri kia mākū rawa.
2. Hukahuka Māori: Hangaia he hukahuka mātotoru, kakara mā te mirimiri tika i te hopi ki tō kiri mākū, mā te whakamahi rānei i te hōpihi māori, te kānukū rānei.
3. Horoia, Whakaoranga: Mirimiritia te hukahuka ki te katoa o tō tinana, me aro ki ngā wāhi e hiahia ana kia kaha ake te horoi.
4. Horoia kia Mā: Horoia kia mā rawa ki te wai mahana.
5. Patupatu kia Maroke: Whakamaroketia mā te patupatu mā ngā ringa ki te tauera ngāwari.
6. Kōwhiringa: Whakawaiwai: Mō te whakamākūkū anō, whai muri i te pani i te wai whakawaiwai tinana māori, te hinu rānei.
7. Tiaki: Kia roa ai tana oranga, penapenahia tō Paura Hopi Totoka ki roto i te rīhi hopi e āwhina ana i te wai kia heke, me te rere o te hau.
Ngā Tohutohu Pai mō Tō Paura Hopi Totoka:
- Whakamahia he Hōpihi, he Kānukū rānei hei Horoi Kiri: Mō te horoi kiri kaha ake, whakamahia tō Paura Hopi Totoka me te hōpihi māori, te kānukū rānei. Mā tēnei ka āwhina ki te horoi paku i tō kiri, me te tango i ngā pūtau kiri mate, ka waiho koe kia māeneene, kia mārama.
- Hangaia he Whai-hua Whakamauri: Hurihia tō ua hei whai-hua whakamauri iti mā te tāpiri i ētahi pata hinu faufaa ki tō kānukū, hōpihi rānei i mua i te hukahuka.
- Kia Kore Rawa: Ki te iti haere tō hopi, whakatakotoria ki roto i te pēke tiaki hopi, hono atu rānei ki tētahi hopi hou.